Man Carrying Surfboard on the beach

Healthy Diet for Surfers

Healthy Diet for Surfers: Surfers Lifestyle A healthy diet for surfers is a necessity. Surfing is a demanding activity that requires a lot of of energy. It’s important you take good care of your body before you hit the waves. High-energy surfing strains your biceps, shoulders and your legs. Moving against strong waves wears you…

a variety of colorful umbrellas

Umbrella History….Who Knew?

The History of the Umbrella The History of the Umbrella started over 3500 years ago Ancient Egyptians where using a sun protecting umbrella. If you used an umbrella it was seen as a sign of royalty. Because of this noble culture it enforced a culture of pale skin. The Egyptian ruins depict royalty and gods…

laguna beach

Laguna Beach where Life’s a Beach

3 Great Laguna Beach Beaches for 3 Unique Reasons   I LOVE Laguna Beach! It has such beautiful beaches, many of which are tucked away in scenic rocky coves. When I decided to write about them, I was trying to pick the “top three beaches” for hanging out under your favorite beach umbrella, but I couldn’t…