Backyard Family Fun

This summer will undoubtedly be one of the most novel of our lifetimes. With beach restrictions in place and a good portion of the population working from home, it’s hard to picture what a random night in July 2020 will look like. While public spaces will be curated to comply with CDC rules, here are…

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Healthy Diet for Surfers

Healthy Diet for Surfers: Surfers Lifestyle A healthy diet for surfers is a necessity. Surfing is a demanding activity that requires a lot of of energy. It’s important you take good care of your body before you hit the waves. High-energy surfing strains your biceps, shoulders and your legs. Moving against strong waves wears you…

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